Good Health And Bad:
- There are three things most precious to human kind:
- health
- liberty
- virtue.
- Three things which do not suffer trifling:
- health
- prosperity
- time.
- Three things which keep a person in good health:
- moderate food
- well-apportioned labor
- natural warmth.
- Three foods which bring health, long life, and clear understanding:
- corn food
- milk food
- garden food.
- Three foods which bring disease, short life, and dull understanding:
- flesh food
- sweetened food
- highly seasoned food.
- Three customary acts which make one healthy and long-lived:
- work, by tilling, in moderation
- rising early
- innocent mirth.
- Three customary acts which bring short life and disease:
- too much labor
- too much sleep in the morning
- peevishness.
- Three frequent changes which bring long life:
- change of food
- change of work
- change of amusement.
- Three good things in one who loves good health:
- enough sleep at Bealtinna (in Spring)
- enough food at Meansamhradh (at Mid-Summer)
- enough fire at Geamhradh (in the Winter).
- Three things which strengthen the body:
- lying on a hard bed
- cold air
- dry food.
- Three things whose excess shortens ones life:
- flesh food
- drunkenness
- too much dallying about with those of the opposite gender.
- Three unfailing remedies in every disease and sickness:
- nature
- time
- patience.
- Three things of which one does not see half enough:
- life
- health
- riches.
Copyright © 2002 to Present. The Celtic Holidays (www.celticholidays.ca)
All rites reserved.
The contents and images of this website are protected by Canadian copyright
laws for The Celtic Holidays (www.celticholidays.ca), except where otherwise
noted.
The articles and images within this website may only be republished, duplicated
or distributed, in any form, with proper accreditation and copyrighted to
the proper owner(s), and may only be used for educational, not for profit
use.

